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Understanding Psychodynamic Therapy

Psychodynamic Therapy is an insight-oriented approach that explores the influence of the unconscious mind on current behavior. By examining past experiences and unresolved conflicts, individuals can gain a deeper understanding of their emotions and relationships.

Symptoms Addressed by Psychodynamic Therapy

Psychodynamic Therapy can help with a variety of issues, including:

  • Anxiety
  • Depression
  • Relationship problems
  • Unresolved trauma
  • Emotional distress
  • Self-esteem issues
  • Personality disorders

Our Approach to Psychodynamic Therapy

At Smart Therapy PC, our therapists use a personalized approach to Psychodynamic Therapy, tailoring treatment to each individual's unique needs and goals.

01
Personalized Therapy Plans

We recognize that each person's experience is unique. Therefore, we develop customized therapy plans that address your specific concerns and circumstances, helping you achieve your personal goals.

02
Exploring Unconscious Influences

Psychodynamic Therapy involves exploring unconscious thoughts and emotions that impact your behavior. Our therapists will help you uncover these hidden influences and understand their role in your current life.

03
Gaining Insight and Understanding

By gaining insight into your unconscious mind, you can better understand the roots of your emotional distress and relationship difficulties. This awareness can lead to meaningful and lasting change.

04
Telehealth Convenience

We offer telehealth services to provide convenient access to therapy from the comfort of your home. With flexible scheduling options, you can receive the support you need without disrupting your daily routine.

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Be on Your Way to Feeling Better with SMART PC THERAPY

Smart Therapy PC is focused on offering personalized care to each of our clients. We do this through individual, couples, and family therapy sessions.